In 100 g (Grams) of Peppers, hot chile, sun-dried there is 84.3 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Peppers, hot chile, sun-dried.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Peppers, hot chile, sun-dried

Peppers, hot chile, sun-dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Peppers, hot chile, sun-dried are listed below.

Water	7.15 g	7.15%
Energy (calorie)	324 kcal
Energy (joule)	1356 kJ
Protein	10.58 g	10.58%
Total lipid (fat)	5.81 g	5.81%
Ash	6.6 g	6.6%
Carbohydrate, by difference	69.86 g	69.86%
Fiber, total dietary	28.7 g	28.7%
Sugars, total	41.06 g	41.06%
Calcium, Ca	45 mg	0.04%
Iron, Fe	6.04 mg	0.01%
Magnesium, Mg	88 mg	0.09%
Phosphorus, P	159 mg	0.16%
Potassium, K	1870 mg	1.87%
Sodium, Na	91 mg	0.09%
Zinc, Zn	1.02 mg
Copper, Cu	0.228 mg
Manganese, Mn	0.821 mg
Selenium, Se	3.5 µg
Vitamin C, total ascorbic acid	31.4 mg	0.03%

Nutrients in Peppers, hot chile, sun-dried